The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. New years can be very confusing as amidst all the happiness and chaos humans also want to forget the negativity and lead towards light which means we tend to leave behind a lot in the past. Specifically the baggage of the past or the unaccomplished goals and aspirations.
And how can we forget the resolutions we take every year, but are unable to attain them.
Are you also one of those who take up resolutions and do not follow them ?
Welcome to the gang!
But, I have some really cool ways to stay at it and follow the resolutions that you have taken up.
- One Thing At A Time
Take up a single resolution at a time and do not commit things that you can’t accomplish. Taking up resolutions are easy but being able to run at it is difficult. Therefore, it is best not to challenge your abilities and focus on the single resolution that you’ve taken up.
Nobody will judge you. As anyway, everybody fails in accomplishing the resolutions.
- Use Daily Inspirations
Use chart papers and write do’s and don’ts that’ll help you in keeping up the resolution. You can put these in front of you so that you can see it whenever you wake up. or go to sleep or in that case move around. It should also be near your desk at the office.
Using inspiration will remind you of the resolutions that you had taken up and will help you in staying at it.
Resolutions can really be helpful only if people take up meaningful decisions. So, let’s just focus on resolutions that would help us in the long run like the ones mentioned below:
- Anger Management
It is one of the best resolutions to take up and maintaining this would also help your personal life on a whole other level. This could make you calm and meditation is one of the best exercises to manage anger.
Losing weight or trying to be fit is also a very practical resolution for your health and could help you in becoming better and more active as fitness leads to a good routine and a very healthy lifestyle.
- Quit Smoking/ Alcohol
This resolution will also help you in a better lifestyle and not fall sick as both the addictions can lead you to health hazards diseases.
In this one life stop stressing yourself too much for small things, aim big, achieve more and lead a positive life.
I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re doing something.